I had the pleasure of doing yoga with lots of kids from all over Portland to the theme of "Make a Splash- Read!"
We boated, waterskiied, surfed, and became ocean animals on our yoga journey. Thank you to all of the children that shared this adventure with me!!
Namaste
... yes they do! Music, games, stories, poses and imaginative play build body strength and awareness, stress-coping skills, creativity, teamwork and self confidence.
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