It's coming up quick! How is it that the summer days always pass by so fast? Let's slow down a little.. BREATHE... and enjoy them while they're here! What better way to do that then to throw in a little yoga?!
All classes involve singing, stories, breathing and relaxation techniques, and imaginative play.
We'll be saluting the sun OUTSIDE on The Eastern Promenade, Portland (exact location TBD)
Session runs for 6 weeks, from July 5th - August 10th
Caregiver & Child (age 2-4) - Wednesdays, 9:30-10:30 am
*Age 5-12 - Tuesdays, 2-3 pm
Sliding Scale Fee- $5-8/ class
*Rain location will be The Heart Opening yoga studio, on Congress St.
Namaste!
... yes they do! Music, games, stories, poses and imaginative play build body strength and awareness, stress-coping skills, creativity, teamwork and self confidence.
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